My teacher taught that when we reach a degree of stillness, and a sense of light and balance, the contents of the subconscious mind take the opportunity to push their way into the conscious mind, where they hope for integration and resolution. This is where many meditators get derailed, as they see the appearance of these “difficult thoughts, emotions and memories” as interfering with the goal of meditation, and push the contents back down instead of allowing them to arise and be softened, illuminated, relieved and integrated by the supra-conscious mind which is active during stillness-based meditation. I can help you learn how to do this. 

Each of our bodies is unique, yet each body carries the imprint of the Creator: the energy of life itself in every cell and every system. When we attune ourselves to that energy using imaginal and sensorial experience, the body’s aliveness reveals a core calm and stillness that we now have accessed as a place to return to, and from which we can begin a deeper meditative journey.

This prayer meditation was revealed to me when I was 17-years-old and had just begun my meditation studies with Joe Kopersky, who referenced the Bible and the Christian faith in his aura-expanding and chakra-charging Rose Way Meditation. When I explained my thoughts to Joe, he agreed with my discover, but said he did not believe that most of his students would be able to grasp the metaphoric and energetic connections that I described. Thirty-five years later, I was able to describe those associations and communicate a lifetime’s quintessential exploration in my book The Lord’s Prayer, the Seven Chakras, the Twelve Life Paths. If you are developing this prayer practice and would like me to guide you or to help you deepen into the prayer meditation, we can meet for a one-on-one session.

In 2013, I began feeling the inner urging to write down Joe Kopersky’s meditation form that he channeled from his ascended master, Lu Sen. This meditation opens both the psychic and spiritual senses, making accessible to us the ability to sense and communicate and express spiritual healing energies and wisdom. I describe the process of writing this book along with the meditation process and all of its steps in my book, Through the Doors of Perception to Heaven with the Rose Way Meditation. In the Rose Way Meditation, the Doors of Perception are accessed, trained and developed: the muscle of the mind that sees, hears, senses and is aware of that which is invisible and indiscernible to the five senses. This meditation form, developed in the 1960s, was taught to me in the early 1970s. I was 17 when I began. As I recall, most of the class members were middle-aged or elderly persons, and they were quite grounded. For them, practicing a form of meditation that opens up the sheathes of the aura and expands the upper chakras so that higher energies can be more easily experienced was a positive, opening and balancing experience. Today however, few of us are well grounded. I therefore first emphasize forms of meditation and healing that lead to a grounded embodied experience and presence. For meditators who have practiced the Rose Way Meditation and are able to stay grounded, I will work with you in developing this meditation form. It is perhaps an important and ancient form of meditation. It reaffirms our spiritual origins, creativity and the potential of conscious beings.