What if it were the end of the world. . .

What if it were the end of the world. . .

What if the worst predictions were true, and the planet is about to go into climate-extremes-overdrive, with alternating patterns of extreme heat, extreme cold, extreme drought, and extreme floods, increasing in ferocity year by year.

As you read these words, you might realize that we are already in that pattern. Extreme climate patterns are already upon us. 

I would not be up-to-date on this subject, were not a good friend’s brother a teacher on these matters. Following his posts now for several years, it is clear that what many believe is an overblown narrative is actually not. It is very real and the pattern is only getting worse, quickly, year by year, season by season. 

The sadness of this is often overwhelming. I can tune in to the species that are going extinct, the plants, animals, insects, even the microflora in the soil. It feels like tiny lights are being extinguished, one by one, and then all together, and threads of the fabric of this matrix just pulled out and disappearing.

So why then are we here? If the cycle, as it were, on this unbelievably beautiful planet is drawing to a close, what are we doing here? 

Many are leaving. Whether the death occurs in the so-called First World because of illness or despair during the lockdowns of the pandemic, or if the deaths are in so-called Third-World countries, which is where the worst heat is striking. These countries have been catapulted into economic collapse as a result of our lockdowns, leaving millions of people to starve.

Why are we here? Why be born into this time and place, to see, cause and endure this suffering?

Today, meditating on this question, I got a kind of answer. We are here to be as aware as we can be about the causes and consequences, and we are here to be the best selves we can be, to turn to our God and to our deepest spiritual resources, to be kind and good in the face of hardship, and to ask the hard questions and find the hard answers, whatever they might be in any person’s unique situation.

It is helpful to remember that we opt-in, as it were, to the circumstances into which we are born and live. However hard or relatively easy the circumstances, they contain just the right challenges for our soul at this time of great tribulation.

Perhaps, for many of us, the hardships we endure now are an opportunity to lighten our karmic burden, to recognize, deeply feel and work through the patterns of multiple incarnations, lightening the backpack as we travel on.

It is a rare time, a time of rarified consciousness, we not only look our own death in the eyes, but at the end of an entire cycle. 

Go into your calm inner place of oneness with self and with God.

Go there as often as you can, sit, breathe, remember who you are and where you are, and then remember your eternal, timeless and placeless self. 

Acknowledge that this time and place is exactly where we are meant to be. 


I do still have hope and I count on our continuing on–if not on this planet, then on another. We are a beautiful, creative, heartfelt soul group, and we will find our way.


Today’s Atlantis Challenge

Today’s Atlantis Challenge

We stand at the end of the age. Before us lies devastation–for humanity, for the planet–and beyond that is a new beginning of which we can only begin to have intuitive glimpses.

Atlantis fell, according to the clairvoyant Edgar Cayce, after their genetically altered creations and their energy power systems turned disastrous. After their continent and culture were destroyed, they traveled throughout the world, meeting indigenous peoples and forming new societies and cultures.

Today, these same souls (including you and me) have incarnated with the purpose of growth. We are confronting old ideas, coming to terms with wrong choices, behavior patterns, and moral mistakes.

Much of humanity is enveloped in darkness now as it has become increasingly difficult and complex to discern truth from propaganda. It feels impossible, some days, to see at all clearly through the fog of deception. Yet, we are actually engaged in an unbelievably productive and steep learning cycle as we, each of us in our own ways, confront our moral dilemmas, pay off past karmic debts, and learn to stay connected and focused on our spiritual source.

We might call this time the Collective Night of the Soul. Prayers are ascending. Souls are seeking their deeper truths and knowings. It is a tremendous and new wave of energy that we are building.

It is helpful to remember that each person who is here, regardless their age, or struggles, or suffering, they did agree and choose to be here at this time. It is wonderful to begin to comprehend how our own understanding and maturation is unfolding through these challenges, as we conceive meaningful choices and actions.

If you would like a stabilizing hand to hold as you seek your own answers, seek your soul or spirit’s guidance, or as you reconnect to god or to source, in whichever way you define and experience that connection, please reach out and we’ll see if I can help.

Email Me.

Green is the Color of Heart Energy

Green is the Color of Heart Energy

Imagine if you have the scintillating feeling of green heart energy flowing throughout your body and mind, and can feel a calm, cleansing rush of pure life force in every cell. This is an example of the kind of experience that my clients have in spiritual hypnosis. It is a deep sense of coming back to oneself, of remembering who we really are. We get in touch with core-self, the being we are through eternity.

Once we experience our own deep aliveness, we can learn to return to this state and, with gratitude and humility, refer to it as a starting point for meditation, for connection and communication, for being in the present moment–whatever that moment holds.

Our heart energy becomes a “given” that is here for us, and that we can cultivate–though we must never take it for granted. As soon as we take it for granted, we are in an ego-state and have lost the true connection.

Cultivate grounded, embodied self-knowing with heart energy

My teacher Appa used talk about the Culture of the Heart: being in touch with who we really are at the level of the heart does not make us weak or passive but rather gives us strength to be courageous, and to integrate this state of heart energy into all aspects of our life.

Of course, it is not as easy as it sounds–at least, initially. With practice, however it is the only kind of life that makes sense and so, with time, connecting into core-self and heart-self becomes second nature.  Spiritual hypnosis is a fantastic tool on this path as it really brings this state into focus as an embodied experience. Refer to this state as a starting point for meditation, connection to self and others.

Strengthening the Spirit, Body, and Mind as we face Authoritarian Forces

The battle of “good vs evil,” that humanity has faced in different ways throughout history, is once more out in the open.

Rudolf Steiner wrote that our species has been under attack for many thousands of years by entities who wish to control us and live off our energy parasitically. They try to do this by dimming our soul-awareness and by turning humans into robots.

What does that mean, to turn us into robots?

It means to harden our hearts, and cut off our internal connection to the divine and to our own deepest nature and intelligence. It means to brainwash us into living according to rules and routines, rather than to live fully, with passion, compassion, intelligence and creative responsiveness.

The attack is now once again out in the open where all can see. Around the world, people are on the street, are fighting legal battles, and are fighting information battles online. It is time to take a stand, each of us.

For this, we must build our physical and spiritual strength and resilience.

For Inner Connection:

The two books that I sent out into the world are useful in these times, as they keep that connection aligned and strong. The practices of prayer through the chakras affirm to us who we truly are, get us in touch with our true origin and our true potential.

Just sitting silently each day is also an essential practice, as this discipline allows the brain/ mind a venue within which it can become stronger. Nurturance also comes from reading spiritual books, listening to uplifting music, and enjoying laughter.  

For Bodily Protection:

The spike protein is highly inflammatory; it creates injuries in the tissues of the body and brain. It is, therefore, crucial to use very strong anti-inflammatory foods and supplements, every day.  The spike protein can be transmitted through infection, but also through viral shedding from those who recently accepted a shot. After receiving the shot, the spike proteins are released into the body, where they travel and damage tissue. Depending on where they land in the body, and on the underlying inflammatory predisposition of the body, injuries will result. 

Essential strong anti-inflammatory supplements are:

I have recently begun using C60, together with capsules of resveratrol, ashwagandha, and turmeric. This is a wonderful combination for the heart and spirit as well.

As well, you’ll want to avoid food and environmental influences that cause inflammation. This can be gluten, household and garden chemicals, exposure to electro-magnetic fields, to smart devices and smart meters, etc. 

For Immune Resilience:

To build resilience to the virus, try to get your blood levels of vitamin D3 up to 60 or above. Studies show that persons with high levels have a milder course of illness and are far less likely to need hospitalization.

If you are overweight, immune-suppressed, or if your levels are chronically low, it can take several months of high-dose to increase your blood levels, but it will happen. 5,000 – 15,000 iu a day is not unusal–but you must also take vitamin K2, to protect yourself from possible calcium deposits in the blood vessels.

All across the Internet, you can find the same list of recommended supplements, along with the reasons they are advised.

Basically, these supplements are: Vitamin C, Vitamin D3 and K2, Quercetin and Zinc.

For Information and Human Connection:

Substack and Telegram are offering censorship-free discourse. Doctors and others who are being de-platformed elsewhere for opposing the corrupt narrative of the medical authorities are gathering here, but also on Odysee, Rumble, Gab, Brighteon, and elsewhere. It requires more of an effort to keep up with the new developments with this spread of platforms, but that is what we do now. Being informed is so important, and knowing what others are doing–the legal processes, the protests, and the new discoveries pertaining to protection and healing–theses empower us to be unafraid and to make fully informed decisions.

Today, I enjoyed Toby Roger’s free public substack, and at the bottom, he provides links to others who are a “must follow.” This is a good place to start.


Finding One’s True Self

Recently, I was asked to help a colleague find her true self.

What does that mean?

My colleague had psychic experiences as a child and young adult. They were disturbing, and she had to “turn them off” in order to function. She adapted to a mind-oriented way of being and went into a study of hard science. Then life sent her some hard shakes and she began to question who she had become, what her values are. She turned to prayer.

She wants to know how to find her true self – the self she was before she forced herself to have a materialistic, atheist mindset.

The request to help someone find their true self is paradoxical because in the truest spiritual sense, finding our true self feels more like a dissolution of self into a larger whole – the experience of bliss of oneness.

This merging into our true self is so unlike what the mind can conceptualize and comprehend that, famously, every spiritual school agrees it is “beyond words.”

Experiencing this true self is, in a sense, a psychic experience, in that it involves the development of subtle energetic perception – which might be called psychic perception, and that comes about through spiritual practices.

However, the meaning here of “psychic” has little to do with being able to receive visions, knowledge, or insights about other people or places, or to be in contact with the deceased or with spirits from the other side.

This true self is beyond all that. And, as is said in some yogic traditions, when the siddhis, or “psychic, occult talents” develop, as they will if you do enough breathwork and meditation, they are a distraction and a temptation. We acquire these skills as part of our perceptual range, but they are just that: skills – and not an end-goal in themselves.

Usually, when I am asked about finding one’s true self, what is meant is finding one’s purpose in life. Again, this can be a misleading question, even when we ask it to ourselves with deep sincerity.

When we incarnate, we come with a purpose. It can be something large, to carry out or participate in a great cause. Or it can be something small, such as learning to be less self-absorbed and to humbly dedicate oneself to the wellbeing of others. (In which case, the preoccupation with one’s purpose is the opposite of what we should be learning.)

I like Michael Newman’s descriptions of souls and their evolution, the idea that as souls progress, we are drawn to develop different skills and talents.

Some of us are healers, some are ethicists, some scientists, some are involved in the care of the earth, and so on. We come back again and again to complete our skillset, but also to develop our “character,” to mature in our depth, our ability to hold a larger perspective, and a willingness to sacrifice. (I think I just described my own challenges…)

I suggest reading Newman’s Journey of Souls and Destiny of Souls, to offer perspective to this question. Newman himself offers “Life between Life” hypnosis. He says that when people experience who they are between lives, they get a sense of their purpose, and gain more energy and confidence to take on the challenges of this present life.

I offer hypnotherapy too, along with mindfulness guidance and the RoseWay meditation. I also find that guiding a client or student into a deep sense of self – indescribable experience – the result is more energy and deep confidence for this life today.