8 Billion Souls Gathering for the Great Learning
My heart breaks open every moment as I take in the beauties and the sufferings of these times. If you are not aware of the ways that our industrial...
The Challenge of the Witness
In most Eastern styles of meditation, we speak of "the witness": the inner eye that sees the internal and external world. During meditation, the...
Religion can open a door to Spiritual Meditation
Once your nervous system has accustomed itself to the meditative experience, you will find that sitting for a few minutes, just sitting, allowing...
The Darkness of the Pandemic, the Beauty of the Arctic, a Prayer for Survival, a Poem of Realistic Expectations
In these times, we become aware that the darkness is more dense and more deceptive than we've consciously experienced before. Apparently, those who...
What if it were the end of the world. . .
What if the worst predictions were true, and the planet is about to go into climate-extremes-overdrive, with alternating patterns of extreme heat,...
Today’s Atlantis Challenge
We stand at the end of the age. Before us lies devastation--for humanity, for the planet--and beyond that is a new beginning of which we can only...
Green is the Color of Heart Energy
Imagine if you have the scintillating feeling of green heart energy flowing throughout your body and mind, and can feel a calm, cleansing rush of...
Strengthening the Spirit, Body, and Mind as we face Authoritarian Forces
The battle of “good vs evil,” that humanity has faced in different ways throughout history, is once more out in the open. Rudolf Steiner wrote that...
Finding One’s True Self
Recently, I was asked to help a colleague find her true self. What does that mean? My colleague had psychic experiences as a child and young adult....
Summer Adventures Within
This summer I spent many hours in standing meditation or doing gentle Qi-Gong in the park that is my backyard....